Pralinen

Pralinen

Candy

Item Rating: 39/100

1 serving (20 grams) contains 120 calories, 1.5 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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1411.8
calories
17.6
protein
141.2
carbohydrates
94.1
fat

Nutrition Information

1 cup (235.3g)
Calories
1411.8
% Daily Value*
Total Fat 94.1 g 120%
Saturated Fat 47.1 g 235%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 117.6 mg 5%
Total Carbohydrates 141.2 g 51%
Dietary Fiber 5.9 g 21%
Sugars 117.6 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 5.9 mg 32%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

38.1%
4.8%
57.1%
Fat: 846 cal (57.1%)
Protein: 70 cal (4.8%)
Carbs: 564 cal (38.1%)

About Pralinen

Pralinen, originating from Belgium and France, are luxurious confections often associated with European cuisine. These bite-sized treats typically feature a chocolate shell filled with a variety of centers, such as ganache, nut pastes, caramel, or flavored creams. Common ingredients include cocoa, sugar, milk, and nuts, with variations introducing fruits, liqueurs, or spices for added complexity. While Pralinen provide a delightful indulgence, their nutritional profile tends to be high in calories, saturated fat, and sugars, making them best enjoyed in moderation. The presence of dark chocolate in some varieties can offer antioxidant benefits, and nuts contribute heart-healthy fats, protein, and vitamins. However, their rich nature means they should be treated as occasional treats rather than daily snacks. Pralinen are celebrated for their artistry and flavor combinations, making them a staple gift item and a symbol of culinary craftsmanship worldwide.