Praline pecans

Praline pecans

Snack

Item Rating: 46/100

1 serving (28 grams) contains 190 calories, 2.0 grams of protein, 14.0 grams of fat, and 16.0 grams of carbohydrates.

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1520.0
calories
16.0
protein
128.0
carbohydrates
112
fat

Nutrition Information

1 cup (224g)
Calories
1520.0
% Daily Value*
Total Fat 112 g 143%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 128.0 g 46%
Dietary Fiber 8.0 g 28%
Sugars 120.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4 mg 22%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

32.3%
4.0%
63.6%
Fat: 1008 cal (63.6%)
Protein: 64 cal (4.0%)
Carbs: 512 cal (32.3%)

About Praline pecans

Praline Pecans are a classic Southern treat, originating from Creole cuisine in Louisiana. Made by coating pecans in a rich mixture of sugar, butter, and cream, these sweet confections boast a crunchy texture and irresistible caramelized flavor. While pecans themselves are a nutrient-dense nut, providing healthy fats, fiber, and essential vitamins like Vitamin E and magnesium, the sugary praline coating adds a significant amount of calories and refined sugar. The blend of indulgent sweetness and nutty richness makes Praline Pecans a favorite snack or topping for desserts and salads. They’re best enjoyed in moderation, as their high sugar content can outweigh the heart-healthy benefits of the pecans. Whether served as a holiday gift or a decadent treat, Praline Pecans capture the essence of Southern charm in every bite.