Praline nuts

Praline nuts

Snack

Item Rating: 47/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1271.2
calories
16.9
protein
127.1
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 423.7 mg 18%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 8.5 g 30%
Sugars 110.2 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 762 cal (57.0%)
Protein: 67 cal (5.1%)
Carbs: 508 cal (38.0%)

About Praline nuts

Praline nuts are a decadent treat rooted in French and Southern American cuisine, renowned for their rich, caramelized coating. Made by combining nuts—commonly pecans, almonds, or walnuts—with sugar, butter, and sometimes cream or vanilla, praline nuts are toasted to achieve a sweet, crunchy exterior. Originating in 17th-century France and later becoming a Southern U.S. tradition, especially in Louisiana, these confections are a popular topping for desserts or enjoyed on their own. While nuts themselves are nutrient-dense, offering healthy fats, protein, and fiber, the caramel coating can add significant sugar and calorie content, making them better suited for indulgent occasions rather than everyday snacking. The buttery richness may also contribute to higher saturated fat levels, so portion control is key. Flavorful and satisfying, praline nuts bring a luxurious touch to special moments while highlighting the balance between wholesome ingredients and a sweet glaze.