1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 95.2 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Praline
Praline is a sweet confection made primarily from sugar, nuts, and sometimes cream or butter, depending on the variation. Originating from France, the classic praline typically combines caramelized sugar with finely crushed almonds or hazelnuts. The American version, especially popular in the Southern United States, often uses pecans and incorporates cream, yielding a richer, fudge-like texture. Though pralines are treasured for their indulgent flavor, they’re high in sugar and fat, which makes them a calorie-dense treat best enjoyed in moderation. The nuts in pralines, such as pecans or almonds, provide healthy fats, fiber, and essential nutrients like vitamin E and magnesium, offering some nutritional benefits amidst the sweetness. However, due to the high sugar content, frequent consumption can contribute to weight gain or blood sugar spikes. Praline embodies a delightful blend of nutty richness and caramelized sweetness but should be savored as an occasional treat rather than a dietary staple.
