1 serving (591 grams) contains 130 calories, 0.0 grams of protein, 0.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
52 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 13.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Powerade
Powerade is a sports drink designed to provide hydration and replenish electrolytes lost during physical activity. Originating from the United States, it combines water, sugar, electrolytes like sodium and potassium, and is often enhanced with vitamins such as B3, B6, and B12. Available in a variety of fruity flavors, it caters to athletes or individuals engaging in prolonged physical exertion. The drink's high sugar content, however, can be a drawback for those managing calorie intake or seeking low-sugar options. While effective in replenishing electrolytes, Powerade is best consumed during intense activity where hydration and energy recovery are critical, rather than as an everyday beverage.
