1 serving (76 grams) contains 220 calories, 12.0 grams of protein, 8.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
687.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 93.8 mg | 31% | |
| Sodium | 1187.5 mg | 51% | |
| Total Carbohydrates | 75.0 g | 27% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 18.7 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 375.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Power waffles
Power Waffles are a protein-packed twist on the classic breakfast favorite. Originating from the fusion of traditional waffle recipes and modern nutritional needs, these waffles are crafted with whole grains, such as oats or whole wheat flour, and often fortified with whey protein or plant-based protein powders. They are lightly sweetened with natural sources like honey or maple syrup, avoiding refined sugars. Many recipes also incorporate nutrient-rich ingredients like flaxseeds, chia seeds, or almond butter for added fiber and healthy fats. Power Waffles typically offer a balanced macronutrient profile, making them a popular choice for fitness enthusiasts or those looking for a more nutritious breakfast option. However, depending on the toppings or additional sweeteners used, they can become higher in calories. Enjoy them plain or with fruits, nuts, or yogurt for a wholesome start to your day!
