1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Power pancake ihop
Power Pancakes at IHOP are a hearty take on traditional breakfast fare, blending nutrition with satisfying flavor. Crafted with whole grain ingredients, these pancakes are fortified with oats and chia seeds, offering a boost of fiber and sustained energy. The batter incorporates protein-rich Greek yogurt to support muscle health, making it a favorite among fitness enthusiasts. Known for their fluffy texture and nutty undertones, they are a modern twist on classic American pancakes. Topped with fresh fruit and a sprinkle of nuts, each serving provides natural sweetness and essential vitamins. While high in nutrients, the dish can be indulgent depending on syrup or additional toppings. The Power Pancakes combine wholesome elements with a touch of decadence, making them a delicious and balanced option for breakfast seekers looking to fuel their day thoughtfully.
