Power greens salad with tomatoes and balsamic dressing
One cup of Power greens salad with tomatoes and balsamic dressing is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 11 grams of fat, and 16 grams of carbohydrates.
Power Greens Salad With Tomatoes And Balsamic Dressing is a vibrant blend of nutrient-packed leafy greens, including kale, spinach, and arugula, topped with juicy cherry tomatoes. This delicious dish draws inspiration from Mediterranean cuisine, known for its emphasis on fresh ingredients and bold flavors. The balsamic dressing not only adds a tangy sweetness but also provides antioxidants that promote heart health. Loaded with vitamins, fiber, and healthy fats from nuts or seeds, this salad is a powerhouse of nutrition, perfect for a light lunch or a side at dinner. Enjoy a guilt-free, refreshing boost to your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 11.0411g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories