1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
97.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 97.2 mg | 4% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Power greens
Power Greens is a nutrient-rich blend of leafy greens that typically includes spinach, kale, chard, and collard greens. Commonly used in health-focused cuisine, this mix is rooted in global culinary traditions that celebrate dark, leafy vegetables for their robust flavors and health benefits. Packed with vitamins A, C, and K, along with essential minerals like iron and calcium, Power Greens support bone health, boost immunity, and promote glowing skin. They are rich in antioxidants and fiber, aiding digestion and reducing inflammation. Low in calories and cholesterol-free, they are a perfect addition to smoothies, salads, soups, or stir-fry dishes. While highly beneficial, individuals on blood thinners or with specific medical conditions may need to moderate their intake due to the high Vitamin K content. Versatile and convenient, Power Greens offer a simple way to elevate your diet and enhance your overall wellbeing.
