Power crunch

Power crunch

Snack

Item Rating: 49/100

1 serving (40 grams) contains 200 calories, 13.0 grams of protein, 13.0 grams of fat, and 10.0 grams of carbohydrates.

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1183.4
calories
76.9
protein
59.2
carbohydrates
76.9
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 35.5 g 177%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 591.7 mg 25%
Total Carbohydrates 59.2 g 21%
Dietary Fiber 5.9 g 21%
Sugars 29.6 g
protein 76.9 g 153%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

19.2%
24.9%
56.0%
Fat: 692 cal (56.0%)
Protein: 307 cal (24.9%)
Carbs: 236 cal (19.2%)

About Power crunch

Power Crunch is a protein-packed wafer snack designed for fitness enthusiasts and anyone seeking a nutritious treat. This light and crispy bar features layers of creamy filling, encased in a delicate wafer shell, offering flavors inspired by classic desserts. With origins rooted in modern health-conscious food innovations, Power Crunch blends convenience with indulgence. Each bar delivers up to 13 grams of high-quality protein derived from hydrolyzed whey, which is easily digestible and supports muscle recovery. Low in sugar and free from artificial sweeteners, it caters to those maintaining balanced diets without compromising flavor. However, the bar contains moderate fat levels and processed ingredients, which may not align with stricter whole-food diets. Perfect as a mid-day snack or post-workout boost, Power Crunch provides a satisfying, guilt-free way to energize your day while supporting your nutritional goals.