Power bowl

Power bowl

Lunch

Item Rating: 82/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 6.8 mg 2%
Sodium 405.4 mg 17%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 6.8 g 24%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.7 mg 15%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Power bowl

Discover the Power Bowl, a vibrant fusion of wholesome ingredients inspired by global cuisine. This nutrient-packed dish typically combines a base of quinoa, brown rice, or leafy greens, topped with an assortment of colorful vegetables like spinach, sweet potatoes, kale, and roasted peppers. Adding protein such as grilled chicken, chickpeas, tofu, or salmon ensures balanced nutrition, while avocado and seeds like chia or pumpkin deliver healthy fats. Often accented with dressings or sauces like tahini or lemon vinaigrette, the Power Bowl is crafted to provide sustained energy and essential nutrients. Rooted in health-conscious eating trends, this dish embraces clean ingredients and minimal processing. While rich in vitamins, fiber, and lean protein, the calorie content may vary depending on add-ons and dressings, making portion size important for certain health goals. Perfect as a revitalizing meal, the Power Bowl celebrates fresh flavors and balanced nutrition in every bite.