1 serving (2 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Powdered tea, a finely ground form of tea leaves, originates from East Asia, with notable varieties like matcha from Japan and powdered pu-erh from China. Unlike traditional steeped tea, powdered tea involves consuming the entire leaf, offering a more concentrated dose of nutrients. It is rich in antioxidants, such as catechins, which support heart health, boost immunity, and combat free radicals. Powdered tea also contains caffeine, providing a gentle energy boost, and the amino acid L-theanine, known for promoting relaxation and focus. However, its potency means higher levels of caffeine per serving compared to steeped tea, which may not be ideal for those sensitive to stimulants. Ideal for culinary purposes, it adds vibrant color, flavor, and nutritional benefits to smoothies, baked goods, and beverages. Whether enjoyed traditionally or creatively, powdered tea is celebrated for its versatility and health-promoting properties.