Powdered sugar donut

Powdered sugar donut

Dessert

Item Rating: 38/100

1 serving (57 grams) contains 240 calories, 2.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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1000.0
calories
8.3
protein
125.0
carbohydrates
50.0
fat

Nutrition Information

1 cup (237.5g)
Calories
1000.0
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 875.0 mg 38%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 4.2 g 15%
Sugars 62.5 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.9%
3.4%
45.8%
Fat: 450 cal (45.8%)
Protein: 33 cal (3.4%)
Carbs: 500 cal (50.9%)

About Powdered sugar donut

Powdered Sugar Donuts are a classic treat known for their soft, fluffy texture and sugary coating. Typically made from flour, sugar, eggs, milk, and butter, these donuts are deep-fried to achieve their signature light interior and golden exterior before being generously covered in powdered sugar. Originating from American breakfast and dessert culture, they have become a popular indulgence worldwide. While their sweetness and delicate texture make them irresistible, they are high in refined carbohydrates, added sugars, and saturated fats, which may not align with healthy dietary goals if consumed in excess. Powdered Sugar Donuts contribute little in terms of essential nutrients, though they do provide quick energy. Best enjoyed in moderation, these sugary bites are perfect for occasional treat moments rather than daily consumption.