Powdered sugar donut holes

Powdered sugar donut holes

Dessert

Item Rating: 61/100

One cup of Powdered sugar donut holes is around 237.5 grams and contains approximately 385.4 calories, 5.2 grams of protein, 19.8 grams of fat, and 46.9 grams of carbohydrates.

Powdered Sugar Donut Holes are delightful bite-sized treats that bring a touch of sweetness to your day. Made from a fluffy, airy dough, they’re coated in a generous dusting of powdered sugar for that iconic, melt-in-your-mouth experience. Originating from classic American cuisine, these little gems are perfect for breakfast or a midday snack. While they offer a satisfying indulgence, it’s important to enjoy them in moderation, as their sugary coating can add calories quickly. Treat yourself to these delicious donut holes, and savor the happiness they bring!

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385.4
calories
5.2
protein
46.9
carbohydrates
19.8
fat

Nutrition Information

1 cup (237.5g)
Calories
385.4
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 437.5 mg 19%
Total Carbohydrates 46.9 g 17%
Dietary Fiber 1.0 g 3%
Sugars 19.8 g
protein 5.2 g 10%
Vitamin D 0 mcg 0%
Calcium 32.3 mg 2%
Iron 1.9 mg 10%
Potassium 106.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

48.5%
5.4%
46.1%
Fat: 178 cal (46.1%)
Protein: 20 cal (5.4%)
Carbs: 187 cal (48.5%)