Powdered sugar covered pastry

Powdered sugar covered pastry

Dessert

Item Rating: 40/100

1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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1000
calories
12.5
protein
125
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 500 mg 21%
Total Carbohydrates 125 g 45%
Dietary Fiber 5 g 17%
Sugars 75 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 125 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 450 cal (45.0%)
Protein: 50 cal (5.0%)
Carbs: 500 cal (50.0%)

About Powdered sugar covered pastry

Powdered sugar-covered pastries are indulgent treats often found in European cuisines, such as French beignets or Austrian strudels, though variations exist worldwide. These pastries typically consist of a light, flaky, or doughy base made from ingredients like flour, butter, sugar, eggs, and milk. Once cooked, they are generously coated with a layer of powdered sugar, adding sweetness and texture. While undeniably delicious, these pastries are high in calories, sugar, and fat, making them best enjoyed in moderation. They provide quick energy thanks to their carbohydrate content but lack significant nutritional value like fiber, protein, or essential vitamins. The homemade versions can sometimes be adapted to include healthier ingredients, but they remain a decadent delight most suited for occasional indulgences.