1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 952.4 mg | 73% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 1428.6 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Powdered seasonings and herbs
Powdered seasonings and herbs are finely ground blends of dried spices, herbs, and sometimes salt or other flavor enhancers. Common examples include garlic powder, paprika, cumin, oregano, cinnamon, and curry powder, with their origins spanning global cuisines from Mediterranean to South Asian and beyond. These powders offer convenience, concentrated flavor, and longer shelf life. Rich in antioxidants, vitamins, and anti-inflammatory compounds, they contribute to heart health, digestion, and immune support when used in appropriate amounts. However, certain blends may contain added sodium, sugar, or artificial preservatives, so it’s important to read labels carefully. Ideal for marinades, soups, rubs, and dressings, powdered seasonings and herbs are a versatile way to enhance dishes without the bulk of fresh ingredients. Opting for single-ingredient powders or salt-free blends helps maintain a healthier balance while enjoying their flavor-packed benefits.
