1 serving (16 grams) contains 60 calories, 6.0 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
895.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1343.3 mg | 58% | |
| Total Carbohydrates | 74.6 g | 27% | |
| Dietary Fiber | 14.9 g | 53% | |
| Sugars | 14.9 g | ||
| protein | 89.6 g | 179% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 149.3 mg | 11% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1492.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Powdered peanut butter
Powdered peanut butter is a versatile and health-conscious alternative to traditional peanut butter, made by extracting most of the oils from roasted peanuts and grinding them into a fine powder. Originally popularized in the United States, it has become a favorite ingredient for those seeking lower-fat and lower-calorie options in cooking and baking. Packed with protein and fiber, it provides essential nutrients while cutting down on fat content compared to regular peanut butter. Typically, powdered peanut butter contains peanuts, sugar, and salt, with variations catering to unsweetened or organic preferences. While it’s lower in calories, it’s essential to note that removing oils reduces the heart-healthy fats found in whole peanuts. Ideal for smoothies, baked goods, or as a spread when mixed with water, this modern pantry staple offers a flavorful and nutritious choice for a balanced lifestyle.
