One cup of Powdered nutmeg is around 236.6 grams and contains approximately 1290.3 calories, 10.8 grams of protein, 86.0 grams of fat, and 118.3 grams of carbohydrates.
Powdered Nutmeg is a versatile spice derived from the seeds of the nutmeg tree, native to the lush islands of Southeast Asia. Known for its warm, slightly sweet flavor, it is a staple in both sweet and savory dishes, gracing everything from cozy pumpkin pies to rich curries. Nutmeg contains antioxidants and essential oils that can aid digestion and boost mood. However, moderation is key, as excessive consumption may lead to adverse effects. Embrace the aromatic magic of powdered nutmeg, and elevate your culinary creations with this delightful spice!
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Nutrition Information
Calories |
1290.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.0 g | 110% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.8 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
