One cup of Powdered milk is around 242.4 grams and contains approximately 1212.1 calories, 48.5 grams of protein, 48.5 grams of fat, and 90.9 grams of carbohydrates.
Powdered milk is a versatile, shelf-stable dairy product made from evaporated liquid milk. It contains essential nutrients like calcium, vitamin D, and protein, making it a convenient choice for families worldwide. Originating from the need to preserve milk without refrigeration, it's become a staple in various cuisines—from baking and cooking to reconstituting for beverages. Packed with energy, powdered milk is low in fat and can be a healthy addition to your diet. Whether you mix it into smoothies, use it in recipes, or enjoy it with cereal, powdered milk offers a nutritious boost that lasts!
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Nutrition Information
Calories |
1212.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.5 g | 62% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 242.4 mg | 80% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 90.9 g | 33% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 90.9 g | ||
| protein | 48.5 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2212.1 mg | 170% | |
| Iron | 0 mg | 0% | |
| Potassium | 3212.1 mg | 68% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
