1 serving (19 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 21.0 grams of carbohydrates.
Calories |
1000.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2000.0 mg | 86% | |
Total Carbohydrates | 262.5 g | 95% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 262.5 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 375.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Powdered Gatorade is a sports drink mix designed to help replenish electrolytes and carbohydrates lost during physical activity. Originating in the United States, it was developed to support hydration and performance for athletes. The ingredients typically include sugar, dextrose, citric acid, natural and artificial flavors, salt, and a blend of electrolytes like sodium and potassium. When mixed with water, it becomes a quick source of hydration and energy, making it ideal for intense workouts or endurance sports. The product is low in fat and provides essential electrolytes to help maintain fluid balance and muscle function. However, its high sugar content may not be suitable for those with specific dietary concerns or those aiming to reduce sugar intake. Powdered Gatorade is a convenient option for athletes but should be consumed in moderation in a balanced diet.