Powdered gatorade

Powdered gatorade

Beverage

Item Rating: 29/100

1 serving (19 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 21.0 grams of carbohydrates.

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1000.0
calories
0
protein
262.5
carbohydrates
0
fat

Nutrition Information

1 cup (237.5g)
Calories
1000.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2000.0 mg 86%
Total Carbohydrates 262.5 g 95%
Dietary Fiber 0 g 0%
Sugars 262.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 375.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 1050 cal (100.0%)

About Powdered gatorade

Powdered Gatorade is a sports drink mix designed to help replenish electrolytes and carbohydrates lost during physical activity. Originating in the United States, it was developed to support hydration and performance for athletes. The ingredients typically include sugar, dextrose, citric acid, natural and artificial flavors, salt, and a blend of electrolytes like sodium and potassium. When mixed with water, it becomes a quick source of hydration and energy, making it ideal for intense workouts or endurance sports. The product is low in fat and provides essential electrolytes to help maintain fluid balance and muscle function. However, its high sugar content may not be suitable for those with specific dietary concerns or those aiming to reduce sugar intake. Powdered Gatorade is a convenient option for athletes but should be consumed in moderation in a balanced diet.