Powdered fenugreek

Item Rating: 90/100

One cup of Powdered fenugreek is around 238 grams and contains approximately 769 calories, 55 grams of protein, 15 grams of fat, and 139 grams of carbohydrates.

Powdered Fenugreek is a versatile spice made from the dried seeds of the fenugreek plant, native to the Mediterranean region and Asia. Its warm, slightly bitter flavor enhances dishes in Indian, Middle Eastern, and North African cuisines. Packed with essential nutrients, powdered fenugreek is rich in fiber, antioxidants, and vitamins, making it a powerhouse for digestive health and blood sugar regulation. It’s also believed to aid in reducing inflammation and cholesterol levels. Incorporating powdered fenugreek into your meals not only boosts flavor but also supports your overall well-being.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	769.0476

Total Fat 15.2619g	0%
Saturated Fat 3.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 159.5238mg	0%
Total Carbohydrate 138.9286g	0%
Dietary Fiber 58.5714g	0%
Total Sugars 0g
Protein 54.7619g	0%

Vitamin D 0IU	0%
Calcium 419.0476mg	0%
Iron 79.8333mg	0%
Potassium 1833.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.1%

Protein: 24.0%

Carbs: 60.9%