1 serving (15 grams) contains 54 calories, 3.8 grams of protein, 4.0 grams of fat, and 0.4 grams of carbohydrates.
Calories |
856.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 64.8 g | 83% | |
Saturated Fat | 21.6 g | 108% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 2400 mg | 800% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.7 g | ||
protein | 60 g | 120% | |
Vitamin D | 240 mcg | 1200% | |
Calcium | 240 mg | 18% | |
Iron | 6 mg | 33% | |
Potassium | 720 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Powdered eggs are a dehydrated form of fresh eggs, offering a convenient and shelf-stable alternative to their liquid counterparts. Made from whole eggs, some varieties also include added preservatives or stabilizers to extend shelf life. Popular in camping, military provisions, and emergency food supplies, powdered eggs are versatile and can be rehydrated into scrambled eggs, used in baking, or incorporated into various recipes. Originating as a solution for long-term storage, they are commonly found in cuisines requiring durable and portable ingredients. Nutritionally, powdered eggs provide protein, essential vitamins like B12, and minerals such as selenium and phosphorus. They’re low in carbohydrates, making them suitable for low-carb diets. However, their health profile depends on processing methods—some may contain higher sodium or additives. Opting for minimally processed varieties ensures you reap the nutritional benefits without excessive artificial ingredients.