1 serving (20 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 21.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 60 mg | 2% | |
Total Carbohydrates | 252 g | 91% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 240 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Powdered drink mix is a versatile, shelf-stable product commonly used to prepare flavored beverages by simply mixing with water. Typically composed of sugar or artificial sweeteners, flavorings, acids (like citric acid for tartness), and sometimes added vitamins or electrolytes, these mixes are sold in a wide variety of flavors ranging from fruity to creamy. While powdered drink mixes originated as space-saving alternatives to traditional drinks, many are now used globally, often associated with convenience and cost-effectiveness. On the health spectrum, they can be a low-calorie alternative if artificially sweetened, and fortified versions may provide additional nutrients. However, some varieties contain high amounts of added sugars, artificial ingredients, and low nutritional value, which may not align with a balanced diet. Always check the label for content and serving size to make the best choice for your dietary needs.