Powdered doughnuts

Powdered doughnuts

Dessert

Item Rating: 39/100

1 serving (43 grams) contains 190 calories, 2.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.

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1055.6
calories
11.1
protein
122.2
carbohydrates
55.6
fat

Nutrition Information

1 cup (238.9g)
Calories
1055.6
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 944.4 mg 41%
Total Carbohydrates 122.2 g 44%
Dietary Fiber 0 g 0%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.3%
4.3%
48.4%
Fat: 500 cal (48.4%)
Protein: 44 cal (4.3%)
Carbs: 488 cal (47.3%)

About Powdered doughnuts

Powdered doughnuts are a delightful treat, often associated with American breakfast cuisine and snack culture. These small, ring-shaped pastries typically consist of a soft, airy dough made from enriched flour, sugar, eggs, milk, and butter. After frying, they are coated in a fine dusting of powdered sugar, which gives them their signature sweetness and appeal. While they offer a quick source of energy via carbohydrates and fats, powdered doughnuts are generally high in sugar and low in nutrients like fiber, vitamins, and minerals. Their calorie density and potential for high saturated fat content make them more of an indulgent option rather than a health-focused food. Though enjoyed for their flavor and convenience, moderation is key to incorporating this classic treat into a balanced diet. Popular as breakfast fare or dessert, powdered doughnuts hold a nostalgic spot in many people's culinary memories.