Powdered donut

Powdered donut

Dessert

Item Rating: 39/100

1 serving (57 grams) contains 240 calories, 2.0 grams of protein, 12.0 grams of fat, and 31.0 grams of carbohydrates.

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1000.0
calories
8.3
protein
129.2
carbohydrates
50.0
fat

Nutrition Information

1 cup (237.5g)
Calories
1000.0
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 875.0 mg 38%
Total Carbohydrates 129.2 g 46%
Dietary Fiber 4.2 g 15%
Sugars 58.3 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 3.3 mg 18%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

51.7%
3.3%
45.0%
Fat: 450 cal (45.0%)
Protein: 33 cal (3.3%)
Carbs: 516 cal (51.7%)

About Powdered donut

Powdered donuts are a classic treat originating from Western cuisine, often enjoyed as a breakfast indulgence or a sweet snack. These donuts are typically made from a dough comprised of flour, sugar, eggs, milk, and butter, which is deep-fried to achieve a light and fluffy texture. The final touch is a generous coating of powdered sugar, giving them their signature snowy appearance. While beloved for their sweetness and soft texture, powdered donuts are high in refined sugars, simple carbohydrates, and fats, making them calorie-dense and low in essential nutrients. They are best consumed in moderation as an occasional treat.