Powdered cream

Powdered cream

Dairy

Item Rating: 44/100

1 serving (10 grams) contains 50 calories, 1.0 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.

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1250
calories
25
protein
75
carbohydrates
100
fat

Nutrition Information

1 cup (250g)
Calories
1250
% Daily Value*
Total Fat 100 g 128%
Saturated Fat 62.5 g 312%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrates 75 g 27%
Dietary Fiber 0 g 0%
Sugars 50 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 0 mg 0%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

23.1%
7.7%
69.2%
Fat: 900 cal (69.2%)
Protein: 100 cal (7.7%)
Carbs: 300 cal (23.1%)

About Powdered cream

Powdered cream is a dehydrated dairy product made from cream or milk solids, often combined with stabilizers and emulsifiers to preserve its shelf life. Originating as a convenient alternative to fresh cream, it is widely used in global cuisines, particularly in baking, beverages, and instant mixes due to its easy storage and versatility. Nutritionally, powdered cream is a concentrated source of fats and calories, with some varieties also containing added sugar. It provides essential vitamins like A and D, along with calcium, but lacks the probiotic benefits of fresh dairy products. While it can be a useful substitute in recipes, excessive consumption may contribute to high saturated fat intake, raising concerns for cardiovascular health. Opting for varieties with fewer additives and using in moderation ensures it serves as a practical, occasional ingredient without compromising a balanced diet.