One cup of Powdered cinamon is around 250 grams and contains approximately 617.3 calories, 9.6 grams of protein, 2.9 grams of fat, and 201.9 grams of carbohydrates.
Powdered Cinnamon is the aromatic spice derived from the inner bark of cinnamon trees, commonly found in tropical regions of Asia. With its warm, sweet flavor, it’s a staple in a variety of cuisines, from sweet pastries to savory dishes. Packed with antioxidants, powdered cinnamon boasts anti-inflammatory properties and may help regulate blood sugar levels, making it a heart-healthy choice. However, it’s essential to consume it in moderation, as excessive amounts can be harmful. Embrace the rich taste and numerous benefits of powdered cinnamon in your culinary creations!
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Nutrition Information
Calories |
617.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 76.9 mg | 3% | |
| Total Carbohydrates | 201.9 g | 73% | |
| Dietary Fiber | 134.6 g | 480% | |
| Sugars | 1.9 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2509.6 mg | 193% | |
| Iron | 20.2 mg | 112% | |
| Potassium | 1076.9 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
