Powder ranch

Powder ranch

Processed Food

Item Rating: 34/100

1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.

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1120.0
calories
8.0
protein
16.0
carbohydrates
112.0
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 112.0 g 143%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 2080.0 mg 90%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.8%
2.9%
91.3%
Fat: 1008 cal (91.3%)
Protein: 32 cal (2.9%)
Carbs: 64 cal (5.8%)

About Powder ranch

Powder Ranch is a tangy, savory seasoning blend inspired by traditional ranch dressing flavors. It typically includes a mix of dried buttermilk, garlic, onion, dill, parsley, and other spices, encapsulating the creamy zest of ranch in a convenient, powdered form. Widely popular in American cuisine, it serves as a versatile flavor enhancer for snacks, salads, dips, and marinades. While Powder Ranch can add bold taste without liquid dressing's added calories, its healthfulness depends on usage. Many versions are high in sodium, which may be a concern for those monitoring salt intake. Some mixes may also include added sugars or stabilizers, so reading nutrition labels is essential. That said, Powder Ranch offers a quick, flavorful way to customize dishes with classic ranch flair when used sparingly. Pairing it with wholesome ingredients like roasted vegetables or lean proteins can help balance indulgence with nutrition.