1 serving (12 grams) contains 50 calories, 5.0 grams of protein, 1.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1400.0 mg | 60% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 20.0 g | ||
| protein | 100.0 g | 200% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 6 mg | 33% | |
| Potassium | 2000.0 mg | 42% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Powder peanut butter
Powdered peanut butter is a versatile, nutrient-rich alternative to traditional peanut butter, made by removing most of the oil from roasted peanuts and grinding them into a fine powder. Originating as a modern innovation to meet health-conscious demands, it retains the rich peanut flavor while offering reduced fat and calories. This low-fat product is high in protein, making it a popular choice in fitness and vegan cuisine. Powdered peanut butter can be reconstituted with water for a spread or added directly to smoothies, baked goods, and sauces for an extra protein boost. While it offers lower fat and calorie content, it also contains fewer healthy fats compared to regular peanut butter. Some variations may include added sugar and salt, so checking the label is key for those seeking a cleaner ingredient profile. Its convenience and adaptability make it a pantry staple for health-focused and creative cooking enthusiasts alike.
