Powder parmesan cheese

Powder parmesan cheese

Dairy

Item Rating: 37/100

1 serving (5 grams) contains 21 calories, 1.9 grams of protein, 1.4 grams of fat, and 0.2 grams of carbohydrates.

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1000
calories
90.5
protein
9.5
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1000
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 3619.0 mg 157%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 90.5 g 181%
Vitamin D 0 mcg 0%
Calcium 2619.0 mg 201%
Iron 0 mg 0%
Potassium 142.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.8%
36.2%
60.0%
Fat: 600 cal (60.0%)
Protein: 362 cal (36.2%)
Carbs: 38 cal (3.8%)

About Powder parmesan cheese

Powdered Parmesan Cheese is a finely grated, shelf-stable cheese made from aged cow's milk. Originating from Italy, Parmesan is a staple in Italian cuisine, often used as a topping for pasta, soups, and salads, or as a seasoning in various dishes. The powdered version typically includes anti-caking agents such as cellulose to prevent clumping. Nutritionally, it is a good source of protein and calcium, which support muscle and bone health, while its robust flavor allows for smaller amounts to be used compared to other cheeses. However, it is also high in sodium and saturated fat, so moderation is key for maintaining a balanced diet. To enjoy its flavor and health benefits, use sparingly as a condiment rather than a main ingredient.