Poussin roti wing

Poussin roti wing

Appetizer

Item Rating: 65/100

1 serving (85 grams) contains 150 calories, 14.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
38.9
protein
0
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
38.3%
61.7%
Fat: 250 cal (61.7%)
Protein: 155 cal (38.3%)
Carbs: 0 cal (0.0%)

About Poussin roti wing

Poussin Roti Wing is a flavorful dish rooted in French cuisine, featuring young chicken wings (poussin) seasoned with herbs and spices, then roasted to golden perfection. Often marinated with a blend of garlic, thyme, rosemary, olive oil, and a touch of lemon, it delivers a crisp, aromatic exterior with tender, juicy meat inside. Nutritionally, poussin wings are a rich source of protein while being relatively low in fat compared to other cuts of chicken, especially when roasted without added oils or heavy sauces. The use of herbs enhances the flavor naturally without excessive sodium, making it a heart-friendly choice. However, moderation is key, as skin-on preparations can introduce extra calories and saturated fat. Pairing it with steamed vegetables or a light salad can create a balanced and nutrient-rich meal. Poussin Roti Wing offers a delightful, guilt-conscious taste of elegant French cooking.