1 serving (200 grams) contains 400 calories, 50.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.8 g | 117% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poussin roti
Poussin Rôti, or roasted spring chicken, is a classic dish originating from French cuisine. This tender, young chicken is typically seasoned with a blend of herbs like thyme, rosemary, garlic, and olive oil before being oven-roasted to perfection. Its lean meat makes it a good source of high-quality protein while being naturally lower in fat compared to older poultry. Vitamins like B12 and minerals such as phosphorus and selenium are abundant in chicken, supporting energy production and cellular health. While its simplicity creates a wholesome protein-rich option, factors like added butter or cooking oils can increase calorie and fat content. It's important to pair Poussin Rôti with nutrient-packed sides like steamed vegetables or whole grains for a balanced meal. Whether prepared for a celebratory feast or a casual dinner, Poussin Rôti is an elegant yet approachable choice in French gastronomy.
