1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poussin roti leg
Poussin Roti Leg, a flavorful dish rooted in French cuisine, features the roasted leg of a young chicken (poussin). Celebrated for its tender texture and rich taste, this dish is often seasoned with herbs like thyme, rosemary, and garlic, and may include a drizzle of olive oil or butter for added moisture. Known for being protein-rich, the poussin leg supports muscle repair and growth, making it a nutritious option. However, its healthfulness can vary depending on preparation methods. Cooking techniques like roasting or baking add fewer calories compared to frying, while light seasoning keeps salt levels in check. Paired with steamed vegetables or whole grains, Poussin Roti Leg becomes a wholesome meal. Moderation is key, as excessive use of butter or oil may elevate saturated fat content. Overall, it offers a savory balance of nutrition and indulgence within traditional French culinary practice.
