Poussin
Item Rating: 70/100
One cup of Poussin is around 237 grams and contains approximately 473 calories, 47 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.
Poussin is a tender young chicken, typically under a month old, known for its delicate flavor and moist meat. Originating from French cuisine, it’s often roasted or grilled, making it a versatile ingredient in many dishes. This dish is a healthy protein option, low in fat while providing essential nutrients like B vitamins and selenium. It's perfect for those seeking a light yet satisfying meal, and can be easily paired with fresh vegetables or grains for a balanced diet. Enjoy Poussin for its exquisite taste and nutritional benefits!
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.3728 |
| Total Fat 29.5858g | 0% |
| Saturated Fat 8.8757g | 0% |
| Cholesterol 177.5148mg | 0% |
| Sodium 118.3432mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.3373g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.8343mg | 0% |
| Iron 2.9586mg | 0% |
| Potassium 355.0296mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.4%
Protein: 41.6%
Carbs: 0.0%