One cup of Poussin chicken is around 240 grams and contains approximately 253.3 calories, 25.1 grams of protein, 14.9 grams of fat, and 0 grams of carbohydrates.
Poussin Chicken is a young, tender bird that hails from French cuisine, known for its delicate flavor and succulent meat. Rich in protein and low in fat, poussin is a healthy choice for those seeking a leaner option. With its versatility, it can be roasted, grilled, or sautéed, absorbing flavors beautifully from herbs and spices. Whether you’re serving it alongside seasonal vegetables or nestling it in a savory sauce, Poussin Chicken offers a gourmet experience right in your own kitchen. Enjoy the taste of quality, tradition, and health with every bite!
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Nutrition Information
Calories |
253.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.3 mg | 17% | |
| Sodium | 0.1 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.1 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.7 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 170.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
