Pousses de haricot mungo
Item Rating: 86/100
One cup of Pousses de haricot mungo is around 250 grams and contains approximately 75 calories, 7.5 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.
Pousses De Haricot Mungo are tender, crunchy sprouts derived from mung beans, celebrated in Asian cuisine. Rich in protein, fiber, and essential nutrients, these sprouts are low in calories and packed with antioxidants, making them a fantastic healthy addition to salads, stir-fries, and spring rolls. Their subtle, nutty flavor enhances dishes while providing numerous health benefits, including improved digestion and heart health. Enjoy Pousses De Haricot Mungo for a nutritious boost in any meal!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 75 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 0% |
| Total Carbohydrate 15g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 10g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32.5mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 372.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.8%
Protein: 31.7%
Carbs: 63.5%