Pound ground beef
One cup of Pound ground beef is around 227 grams and contains approximately 576 calories, 46 grams of protein, 46 grams of fat, and 0 grams of carbohydrates.
Pound Ground Beef is a versatile, high-quality protein source made from finely minced cuts of beef. This classic ingredient is popular in cuisines worldwide, from hearty American burgers to savory Italian meat sauces. While it provides essential nutrients like iron and zinc, it can also be higher in saturated fat, depending on the blend. For a healthier option, lean ground beef offers a great balance of flavor and nutrition. Whether you're creating a comforting chili or a simple taco night, Pound Ground Beef brings rich flavor and satisfying texture to your meals.
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Nutrition Facts
| Serving size | (226.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 576.0001 |
| Total Fat 46g | 0% |
| Saturated Fat 18g | 0% |
| Cholesterol 159.9999mg | 0% |
| Sodium 159.9999mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 46g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46mg | 0% |
| Iron 4.05mg | 0% |
| Potassium 496mg | 0% |
Source of Calories