Pound cake

Pound cake

Dessert

Item Rating: 43/100

1 serving (80 grams) contains 282 calories, 4.0 grams of protein, 11.2 grams of fat, and 42.9 grams of carbohydrates.

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353
calories
5
protein
53.6
carbohydrates
14
fat

Nutrition Information

1 cup (100g)
Calories
353
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 3.4 g
Cholesterol 66 mg 22%
Sodium 377 mg 16%
Total Carbohydrates 53.6 g 19%
Dietary Fiber 0.6 g 2%
Sugars 33.4 g
protein 5 g 10%
Vitamin D 32 mcg 160%
Calcium 47 mg 3%
Iron 1.5 mg 8%
Potassium 149 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.5%
5.5%
35.0%
Fat: 126 cal (35.0%)
Protein: 20 cal (5.5%)
Carbs: 214 cal (59.5%)

About Pound cake

Pound cake is a classic dessert deeply rooted in European baking traditions, dating back to the 18th century. Its name originates from the original recipe, which called for a pound each of flour, butter, sugar, and eggs, resulting in a dense, buttery loaf with a rich flavor and moist texture. Often enjoyed plain or dusted with powdered sugar, it can also be paired with fresh fruits or whipped cream for added indulgence. While pound cake is a source of comfort and nostalgia, it is high in calories, saturated fats, and sugars, making it a treat best enjoyed in moderation. On the upside, its simplicity means no artificial additives or preservatives when made at home. Variations with whole-grain flour or alternative sweeteners can offer slight nutritional improvements for those seeking a more balanced option without sacrificing its signature taste.