1 serving (100 grams) contains 215 calories, 20.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poulet rouge
Poulet Rouge is a flavorful dish rooted in French cuisine, featuring tender, slow-cooked chicken infused with herbs and spices. Typically prepared with lean cuts, such as chicken breast or thigh, it highlights the classic pairing of fresh rosemary, thyme, garlic, and olive oil, delivering robust taste without excessive fat. Loaded with high-quality protein, Poulet Rouge supports muscle repair and satiety while being relatively low in saturated fats when skinless cuts are used. Often accompanied by nutrient-packed vegetables like carrots, onions, and potatoes, it offers a wholesome balance of vitamins and fiber. Its simple preparation avoids heavy creams or processed additives, making it a lighter choice compared to richer French dishes. While its sodium and fat content may vary based on seasoning and cooking method, Poulet Rouge remains a healthy, comforting meal with roots in traditional French cooking. Perfect for those seeking nutritious, flavorful fare.
