1 serving (100 grams) contains 190 calories, 28.0 grams of protein, 7.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.9 g | 22% | |
Saturated Fat | 5.2 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 66.7 g | 133% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Poulet Rôti, or roasted chicken, is a classic dish rooted in French cuisine, known for its simplicity and rich flavors. Traditionally prepared using a whole chicken seasoned with herbs like thyme, rosemary, and garlic, the bird is oven-roasted until the skin becomes golden and crispy. Often accompanied by vegetables like carrots, onions, and potatoes cooked in the chicken’s drippings, Poulet Rôti offers balanced nutrition. It is a high-protein dish, contributing to muscle maintenance and overall energy. Skin-on chicken provides savory flavor but can be higher in fat, while removing the skin yields a leaner option. Rich in vitamins like B6 and essential minerals such as zinc, this dish delivers nutritional benefits. However, excessive use of butter or oil during preparation can increase saturated fat content. Poulet Rôti is a versatile, wholesome meal that can be tailored for either indulgent or health-conscious eating.