One cup of Poulet filet is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Poulet Filet is a succulent chicken breast dish that's a staple in French cuisine, known for its tender, juicy texture and rich flavor. Marinated in a blend of herbs, spices, and a touch of olive oil, it’s not only delicious but also a healthier choice, packed with lean protein and minimal fat. With its versatility, Poulet Filet can be grilled, sautéed, or baked, making it perfect for a light dinner or a gourmet meal. Savor the authentic taste of France while enjoying a dish that complements a balanced diet.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 185.0 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
