Nutrition Facts for Poulet filet
Image of Poulet filet

Poulet filet

Item Rating: 75/100

One cup of Poulet filet is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Poulet Filet is a succulent chicken breast dish that's a staple in French cuisine, known for its tender, juicy texture and rich flavor. Marinated in a blend of herbs, spices, and a touch of olive oil, it’s not only delicious but also a healthier choice, packed with lean protein and minimal fat. With its versatility, Poulet Filet can be grilled, sautéed, or baked, making it perfect for a light dinner or a gourmet meal. Savor the authentic taste of France while enjoying a dish that complements a balanced diet.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 26.1905mg 0%
Iron 2.381mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%