1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poulet estragon
Poulet Estragon is a classic French dish featuring tender chicken simmered in a creamy sauce infused with the aromatic flavor of fresh tarragon, a herb often used in French cuisine. Typically prepared with ingredients like chicken breasts or thighs, white wine, heavy cream, Dijon mustard, and shallots, this dish balances rich, savory notes with herbal freshness. It is traditionally paired with steamed vegetables or rice to complete the meal. While Poulet Estragon is indulgent due to its use of butter and cream, it also offers a good source of lean protein from the chicken. Tarragon contributes trace minerals and antioxidants, supporting digestion and overall wellness. For lighter variations, substitutions such as low-fat cream or yogurt can reduce saturated fat content. Perfect for special occasions, Poulet Estragon exemplifies refined French cooking and provides an elegant way to enjoy flavorful, wholesome ingredients.
