1 serving (100 grams) contains 215 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poulet entier
Poulet Entier, or whole chicken, is a classic dish rooted in French cuisine, celebrated for its simplicity and versatility. Typically roasted or baked, it highlights the natural flavors of the bird, often enhanced with herbs like thyme, rosemary, or parsley, garlic, and a touch of olive oil or butter for added richness. It is a nutrient-dense food, offering high-quality protein that supports muscle health and overall growth, alongside essential vitamins like B6 and B12, and key minerals such as phosphorus and selenium. The preparation methods can vary in healthfulness; roasting without excessive fat yields a leaner dish compared to recipes that include heavy creams or additional oils. Often paired with seasonal vegetables or whole grains, Poulet Entier makes a balanced, hearty meal. However, those mindful of sodium or saturated fat should observe seasoning choices and cooking techniques for a better dietary fit.
