Poulet curry vegan

Poulet curry vegan

Dinner

Item Rating: 77/100

1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
calories
17.6
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

34.7%
26.0%
39.2%
Fat: 106 cal (39.2%)
Protein: 70 cal (26.0%)
Carbs: 94 cal (34.7%)

About Poulet curry vegan

Poulet Curry Vegan is a flavorful plant-based twist on the classic French-inspired curry dish. This hearty recipe features tender soy-based protein pieces that mimic chicken, simmered in a fragrant coconut milk curry infused with warming spices like turmeric, cumin, and coriander. Bright vegetables such as bell peppers, carrots, and zucchini add texture and a nutrient-packed punch. Originating as a fusion of French and Indian flavors, this dish celebrates the rich tradition of curry while catering to vegan dietary preferences. High in protein and rich in fiber, Poulet Curry Vegan is a satisfying and balanced meal. The coconut milk provides healthy fats, while the absence of animal products makes it cholesterol-free. However, depending on preparation, it may be higher in saturated fats due to the coconut base. Served with rice or quinoa, this dish is a nutritious, globally-inspired choice for vegan food lovers.