Poulet curry

Poulet curry

Dinner

Item Rating: 71/100

One cup of Poulet curry is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.

Poulet Curry is a fragrant and savory dish hailing from the rich culinary traditions of Indian and Caribbean cuisine. Tender pieces of chicken are simmered in a vibrant blend of spices, including turmeric, cumin, and coriander, offering a delightful explosion of flavor. The dish often features fresh vegetables like bell peppers and onions, enhancing its nutritional profile. Lower in carbohydrates, Poulet Curry can be a healthy choice, especially when enjoyed with whole grains or steamed vegetables. Indulge in this comforting and aromatic dish that warms both the body and soul!

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294.1
calories
29.4
protein
11.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 58.8 mcg 294%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 126 cal (43.5%)
Protein: 117 cal (40.3%)
Carbs: 47 cal (16.2%)