1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 176.2 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 73.8 g | 147% | |
Vitamin D | 11.9 mcg | 59% | |
Calcium | 35.7 mg | 2% | |
Iron | 3.1 mg | 17% | |
Potassium | 609.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Poulet Cuit, translating to "cooked chicken" in French, is a versatile dish often associated with traditional French cuisine. Typically prepared using whole chicken or chicken cuts, it incorporates minimal seasoning like herbs, garlic, olive oil, and sometimes butter for rich flavor. The cooking method varies, including roasting, poaching, or braising, often accompanied by vegetables like carrots, onions, and celery. Poulet Cuit is a nutritious choice, offering high-quality protein essential for muscle repair and growth. Its lean preparation, especially when skin is removed and butter use is limited, makes it low in saturated fats, supporting heart health. However, indulgent recipes may include cream-based sauces or excessive oils that increase calorie and fat content. This dish is celebrated for its simplicity, wholesome flavors, and adaptability, making it a cornerstone in both everyday meals and elegant dining in French culinary tradition.