Poulet cuit

Poulet cuit

Meat

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 11.9 mcg 59%
Calcium 35.7 mg 2%
Iron 3.1 mg 17%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Poulet cuit

Poulet Cuit, translating to "cooked chicken" in French, is a versatile dish often associated with traditional French cuisine. Typically prepared using whole chicken or chicken cuts, it incorporates minimal seasoning like herbs, garlic, olive oil, and sometimes butter for rich flavor. The cooking method varies, including roasting, poaching, or braising, often accompanied by vegetables like carrots, onions, and celery. Poulet Cuit is a nutritious choice, offering high-quality protein essential for muscle repair and growth. Its lean preparation, especially when skin is removed and butter use is limited, makes it low in saturated fats, supporting heart health. However, indulgent recipes may include cream-based sauces or excessive oils that increase calorie and fat content. This dish is celebrated for its simplicity, wholesome flavors, and adaptability, making it a cornerstone in both everyday meals and elegant dining in French culinary tradition.