1 serving (100 grams) contains 190 calories, 23.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.8 g | 109% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 3.1 mg | 17% | |
Potassium | 523.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Poulet Cuisses, or chicken thighs, are a versatile and flavorful protein often featured in French cuisine. Typically prepared baked, roasted, or braised, this dish highlights the tender, dark meat of the chicken, which is richer in flavor compared to leaner cuts like chicken breast. Packed with essential nutrients, chicken thighs are an excellent source of protein, iron, and zinc, supporting muscle growth and immune health. Their natural fats enhance moisture and flavor but contribute to a higher fat content compared to leaner poultry options. When prepared with skin-on, the calorie count can be higher, though removing the skin reduces saturated fat levels. Poulet Cuisses can be seasoned with classic herbs like thyme and rosemary or paired with vegetables for a balanced meal. Its adaptability makes it a beloved choice for hearty and nutritious comfort food while offering room for mindful preparation to suit dietary needs.