Poulet cuisse

Poulet cuisse

Meat

Item Rating: 69/100

1 serving (100 grams) contains 215 calories, 23.3 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.

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511.9
calories
55.5
protein
0
carbohydrates
32.1
fat

Nutrition Information

1 cup (238.1g)
Calories
511.9
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.5 g 111%
Vitamin D 11.9 mcg 59%
Calcium 26.2 mg 2%
Iron 2.9 mg 16%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.5%
56.5%
Fat: 288 cal (56.5%)
Protein: 222 cal (43.5%)
Carbs: 0 cal (0.0%)

About Poulet cuisse

Poulet Cuisse, or chicken thigh, is a popular cut of poultry renowned for its tender texture and rich flavor. Originating from French cuisine, this versatile protein is featured in numerous dishes, from hearty stews to crisp, herb-roasted preparations. Chicken thighs are celebrated for their juiciness, due to their higher fat content compared to leaner cuts like chicken breast. This fat contributes to their satisfying taste but increases calorie and fat content, which should be considered if you're watching caloric intake. On the healthier side, they provide essential nutrients such as high-quality protein, vitamin B6, phosphorus, and selenium, which support muscle growth, energy production, and immune health. Choosing skinless chicken thighs or cooking methods like grilling, baking, or boiling can reduce saturated fat and make them a more balanced option. Fresh garnishes and spices can further elevate the nutritional profile while embracing the rich culinary traditions from which this ingredient hails.