1 serving (100 grams) contains 215 calories, 23.3 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
511.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.1 g | 41% | |
Saturated Fat | 9.0 g | 45% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.5 g | 111% | |
Vitamin D | 11.9 mcg | 59% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 523.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Poulet Cuisse, or chicken thigh, is a popular cut of poultry renowned for its tender texture and rich flavor. Originating from French cuisine, this versatile protein is featured in numerous dishes, from hearty stews to crisp, herb-roasted preparations. Chicken thighs are celebrated for their juiciness, due to their higher fat content compared to leaner cuts like chicken breast. This fat contributes to their satisfying taste but increases calorie and fat content, which should be considered if you're watching caloric intake. On the healthier side, they provide essential nutrients such as high-quality protein, vitamin B6, phosphorus, and selenium, which support muscle growth, energy production, and immune health. Choosing skinless chicken thighs or cooking methods like grilling, baking, or boiling can reduce saturated fat and make them a more balanced option. Fresh garnishes and spices can further elevate the nutritional profile while embracing the rich culinary traditions from which this ingredient hails.