Poulet coco

Poulet coco

Dinner

Item Rating: 78/100

One cup of Poulet coco is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Poulet Coco is a delightful Caribbean dish that features succulent chicken simmered in a rich coconut milk sauce, infused with vibrant spices and aromatic herbs. Originating from the French West Indies, this creamy dish combines tender chicken with flavors of garlic, ginger, and thyme, creating a mouthwatering experience. Packed with protein, Poulet Coco is a satisfying meal option, but be mindful of its high coconut milk content, which can add richness and calories. Enjoy it alongside rice or plantains for a truly authentic taste of the tropics!

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)