Poulet coco

Poulet coco

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
330.2
calories
23.6
protein
9.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 566.0 mg 24%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.9%
27.4%
61.7%
Fat: 212 cal (61.7%)
Protein: 94 cal (27.4%)
Carbs: 37 cal (10.9%)

About Poulet coco

Poulet Coco, known as Coconut Chicken, is a flavorful dish originating from the vibrant cuisine of the French-speaking regions of Africa, particularly Madagascar and Réunion. This savory recipe features tender chicken simmered in a rich, fragrant coconut milk sauce, often infused with garlic, ginger, onions, and aromatic spices like turmeric or curry powder. Tomatoes and fresh herbs may be added for depth and freshness. A combination of protein-packed chicken and creamy coconut milk makes Poulet Coco a hearty meal, while the inclusion of spices adds potential anti-inflammatory benefits. However, coconut milk is high in saturated fat, which may require moderation for individuals monitoring fat intake. Traditionally served with rice or vegetables, Poulet Coco offers a comforting balance of nutrition and indulgent flavor, making it a beloved staple of this regional cuisine.