1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Poulet Citronnelle is a flavorful dish rooted in Vietnamese cuisine, featuring tender chicken infused with the bright, citrusy notes of lemongrass. Common ingredients include marinated chicken thighs, minced lemongrass, garlic, shallots, fish sauce, and a hint of sugar for balance. Typically prepared through stir-frying or grilling, the dish is often served alongside steamed rice or fresh vegetables. Rich in protein from the chicken, Poulet Citronnelle provides essential nutrients to support muscle growth and repair. Lemongrass offers antioxidants and may aid digestion, while garlic contributes anti-inflammatory properties. However, the inclusion of fish sauce and sugar can add sodium and calories, which should be moderated in certain diets. When prepared with lean cuts of chicken and minimal added sugar, this dish becomes a wholesome, aromatic option for a balanced meal.